10 Best Gymnastics Mats & Cheer Mats [Updated 2024 Guide]

After pouring over all of the options on the market, I put this guide together to help anyone looking for the best gymnastics mats on the market. Whether your little gymnast has just started tumbling or is an experienced tumbler, they will benefit from having the best gymnastic mats at home. Gymnastics mats are for more than just tumbling. They can help with rolls, walkovers, handstands, and cartwheels.

Many of the best gymnastic mats are panel mats and are not just for gymnasts. Cheerleaders, dancers wrestlers, and those who want to stretch on a soft surface will benefit from these mats. They work for sleepovers too! I have just updated this guide for 2024 so keep reading for everything you need to know before you invest in the best gymnastic mats on the market today!

Best Gymnastics Mats for home use | Tumbling Mats for Kids
The best gymnastics mats can all be found in this post. Keep reading for panel mats like this one, and more!

The Ultimate Guide to the Best Gymnastics Mats for 2024

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What to Consider When Buying Gymnastics Mats?

There are four main things to consider when purchasing the best gymnastics mats for your home. These include the type of gymnastics mats, the thickness of the gymnastic mats, the dimensions of the gymnastic mats, and the price of the gymnastic mats.

The Best Gymnastics Mats Comparison Chart

4 Panel Mat (8'x4').Click Here.
Tumbl Trak Tumbling Panel MatClick Here
Incline Wedge MatClick Here
4 Panel Mat Various SizesClick Here
Dollamur 5'x10'x1-3/8 Flexi-Roll MatDollamur 5'x10'x1-3/8 Flexi-Roll Mat
Polar Aurora Folding Tumbling MatClick Here
Tumbl Trak Octagon TumblerClick Here

Types of Gymnastic Mats

There are 4 main types of mats in my review. Those include panel mats (or folded mats, I use those two terms interchangeably), cartwheel mats, flexi roll mats, and incline or wedge mats. Each mat is going to have its own use and benefit to your gymnast. These are not yoga mats and are totally different than the thin material mats that yogis use. However, they are perfectly good to practice yoga on if you are looking for a softer material to stretch, or to do your workouts on! 

Best Gymnastics Mats for home use | Tumbling Mats for Kids

Paneled Mats

Panel mats or folded mats are the base of most home gymnastics equipment. They are the most versatile of gymnastics home equipment and can also be used for karate, dance, stretching, and for kids having sleepovers! They come in a variety of sizes and colors and many styles have velcro to connect multiple mats. When not in use, they can be folded up and stored out of the way, whether in a closet, under a bed or even stacked in the corner of a room.

Cartwheel Mats

Cartwheel mats are used for training on cartwheels. Most have a beamline on the reverse side and help children practice their cartwheels. They are usually one-piece and come in a variety of colors. Some styles of cartwheel mats can be folded to more easily stored!

Flexi Roll Mats

Flexi Roll Mats offer a high-quality training foam surface that instead of folding up when finished, rolls up for storage. One of the benefits of a Flexi Roll mat is that it has a smooth surface, making it easy to wipe clean.

Incline Mats

Incline mats, often known as cheese wedge mats, are an important part of skill development for tumbling whether for gymnasts or cheerleaders. There are various sizes of these types of tumbling mats. If you are looking to buy an incline mat, check which one would be best for your child before purchasing. The size and length of the ideal wedge are going to depend on the age and height of your child.

Puzzle Mats

While not the most obvious choice for a gymnast, a puzzle mat is worth looking at if you are looking to soften a surface but are not necessarily interested in a thick mat. These are great for exercise, babies and toddlers, playrooms and even outdoor spaces. They are worth taking a look at if they will fit your space.

The thickness of the Best Tumbling Mats

If you are looking for a typical tumbling mat, look for something around 2″ thick. There is nothing wrong with going thinner, you might find that a flexi-roll mat comes in under 2″ but it can still be effective. You do not want something too thick, and you do not want something as thin as a yoga mat. After reading the reviews below, you will see that the tumbling mats come in all around 2″

Dimensions of your Gymnastics Mat

Mats come in various shapes, sizes, and thicknesses. Depending on your needs will depend on what you are looking for. 5×10″ mats are a popular size for panel mats, and as for incline mats, you need to take your child’s size into account and choose the right size. If you plan on attaching mats together, measure your space and then see what combination of mats will fit best into your space.


The price of the best gymnastics mat is going to vary depending on the type. Folded mats are going to be a different price than wedge mats etc. It is best to evaluate your needs, and your budget, and choose the best gymnastic mat you can afford.

Why Buy and How to Choose the Best Gymnastics Mat?

Well if you are reading this guide, you are likely on the hunt for the best gymnastic mat for your home. Perhaps it is to encourage extra practice for your child so they can work on their skills while they are not at the gym. Or perhaps you are looking for the safety features that mats can offer your children. Maybe you are looking for a mat for your dancer to stretch on or the best jiu-jitsu mat. Whatever your reason, I hope you have found the best gymnastic mat for your house after reading this guide.

Have any questions? Feel free to ask in the comments or send me an email!

Top 10 Gymnastics Mats

4 Panel 8 Foot Long Gymnastics Mat from Best Massage

This panel mat is your typical 4 panel mat. It is 8 feet long and 4 feet wide with 2″ thick EPE. You can get it in a variety of colors including blackblue or red or mixed colors. I like this mat because it can easily be folded and slipped under a bed or into a closet or stood up in the corner when I am cleaning around it. It also has 2 cary handles for portability. This makes it easy to transport if you are taking it outside to practice or to get it out of storage. The colorful one is my favorite. This gymnastics mat can also be used for stretching, yoga, pilates, wrestling or for a daycare play mat.


  • Lightweight and Portable
  • 2″ thickness
  • Easy clean PU leather

Techinical info:

  • Weight: 10 lbs
  • Size 96″ x 48″ x 2″

Click here to read reviews or check prices..

Tumbl Trak Folding Tumbling and Gymnastics Mat

Another popular panel mat for gymnastics or tumbling is this one from Tumbl Trak. 4’x8’x2″ is their most popular size, but you can check on all of their available sizes here. Coasted with 18 oz vinyl, these high quality mats stretch the vinyl over EVA foam. Each mat folds into two foot panels  for easy storage and come in various colors. Depending on your child’s size or needs, you will be able to find the right size Tumbl Trak mat to suit your child’s needs. The end of the mat has hook and loop vinyl to attach mats together. When you fold these panel mats up, they are perfect for practicing backbends, and when stretched out they are perfects for cartwheels, handstands, handsprings and reinforcing the skills learned at the gym


  • Lightweight and can be folded to put away
  • easy clean vinyl
  • various thickness options from 1-3/8 to 2″

Technical Info:

  • 4′ x 8′ x 2″ is a popular size option but larger might suit your child and space better.

Click here to read reviews or check prices.

Best Incline Mat for Gymnastics

If you are looking for a cheese wedge gymnastics mat, these ones should be the first that you look at. Incline mats are an important part of skill development for tumbling whether for gymnasts or cheerleaders. There are various sizes and check which one would be best for your child before purchasing. The smallest size is for children 5 and under. The rest of the sizes are sold based on the size of your child. You should choose a length that is at least 12″ taller than your child, with as much room to grow as your space allows. All of the sizes are made from 18 oz. vinyl, and are supportive and firm.


  • Commercial grade – good enough for the gym!
  • various sizes to suit your child
  • some sizes can be folded

4′ x 10′ Panel Mats from We Sell Mats

We Sell Mats has panel mats in all sizes. You can see them here. If you are looking for rainbow color, purple and pink or plain black, we sell mats has the variety for you! All fo their mats have velcro on all 4 sides to make it easy to hook multiple mats together and are 2″ thick. They are made of 18 oz non-toxic vinyl and have carry handles to make moving them around a breeze! If you are looking for the best gymnastics equipment to have at home, these are one of the top pics for the best gymnastics mats.

Best Flexi-Roll Mat 

The Dollarmur Flexi-Roll Mat is probably the best roll out mat on the market. It is 5’x10’x1-3/8″ making it a decent thickness for gymnastics, cheerleading or wresting. While there is no velcro to attach these types of mats, if you are creating a more permanent space, they can be taped together. It is known for excellent shock absorbency. For storage, roll up the mat and use the provided strap to hold it together. This is not a soft padded mat. It is designed for tumbling practice or cheer or wresting. If you want something softer, go for a panel mat.


  • Professional grade with excellent shock absorbency.
  • Stays still when in use

Technical info:

  • size 10′ x 5′ x 1-3/8″

Click Here to read more reviews online

4′ x 10″ Polar Aurora Gymnastics Mats

These Panel Mats from Polar Aurora are highly dense and made from EPE foam. They are 2″ thick, 10 feel long and 4 feet wide. Hook and loop velcro fasteners mean you can attach these mats together if you are looking for a larger gymnastics mat surface for your child. They also have handles to make carrying and moving the mats more convenient.  The Polar Aurora tumbling mats are made of PU leather and are easy to clean. With various colors you can let your child pick their style or favorite color. This is a cheap gymnastics mat to invest in for your child to practice at home. Whether tumbling, stretching, karate or cheerleading, you will get your money’s worth from this mat.


  • High quality grade, just like at the gym
  • Handles and hook and loop velcro
  • multiple color designs and fire-retardant grade, puncture resistant and non-absorbant PU leather

Click here to Read more Reviews Online

Best Backbend Gymnastics Mat – Octagon Tumbler

If your gymnast or cheerleader wants to work on backbends or leaps or over splits, the Octagon Tumbler from Tumbl Trak is an ideal choice. It has plenty of reviews online and shows to be durable and functional. It comes in a few sizes 20x20x28 or 30x30x36 and has convenient carry handles. One of the downsides of these mats is that you are not able to specify colors, but if you are not picky, you will be fine!

Technical Info:

  • Comes in 2 sizes, Small (20″x20″x28″) or Large (30″x30″x36)
  • Coated Vinyl and Poly Form filler

Z Athletic Panel Mat

This mat is 4 feet by 8 feet and 2 inches thick. Like other panel mats, it has hook and loop velcro to attach multiple mats together. They are made of mildew-resistant 18 oz vinyl and and high density polyethyline foam. Z Athletic has 4 colors: blue, black, pink and purple. They offer a two year warranty. Whether you plan on using it for tumbling, Brazilian jiu jitsu, cheer practice or wrestling, the Z Athletic panel mat will be a great addition to your space.

Technical Info:

  • 4’x8’x2″
  • Comes in 4 colors

Click Here to Read More Reviews and Check Prices

Z Athletic Cartwheel Mat

If you have a beginner gymnast and a small cartwheel mat is what you are looking for, this one from Z Athletic is a great choice. It’s vinyl cover is mildew and puncture resistant and has feet and hand markings for practicing left or right handed cartwheels. On the reverse side is a beam marking to practice on as well. It is 6’x2x’1.5″. It is a single panel mat and is not designed to be folded. Instead it stores well under beds and can be stood up in a closet.

Technical Info:

  • size 6′ x 2′ x 1.5″

Cleaning Tips for Your Gymnastics Mats

Care and cleaning of your gymnastics mats does not have to be difficult. Cleaning will remove perspiration and maintain hygiene. Mix a solution of mild soap and water and wipe down the mats. Ensure you do not fold up panel mats while wet or you might end up with more grime.

Further Reading:

Best Trampoline

Best Toddler Trampoline

Best Inflatable Water Slides

Best Gymnastic Mats | Best Gymnastics Mat | Gymnastic Equipment at Home | Tumbing Mats | Gymnastics Practice | Cheer Practice | Dance Equipment